WOMEN’S HEALTH
As a woman moves from girlhood to old age, her nutritional needs change with her body, Shaklee Women’s health solution can help make any age the prime of her life-full of vitality, a sense of well-being, and good health.
Women worry too much about their family’s health, their friends’ and even co-workers’ that sometimes they forget about themselves. Because of this we are going to share valuable information about women’s health.
Women more often take decisions on what has to be bought for the house, groceries, what’s for dinner and what nutritional supplements should get. But some other actions should be taken under consideration, for example:
Keep a healthy weight
Not smoking
Regular exercise (it is not only healthy for the body but for the mind too)
Chocolate (women don’t know that chocolate is enriched with anti-oxidants therefore it is good for the health but with moderations)
Avoid junk food
Eat fruits and vegetables
It is difficult to avoid junk food with the stressful life-style we live in today but there are ways to compensate this unbalanced diet with supplements. We will talk about recommendations later on.
Hormones specially estrogens, protect the heart and reduce heart conditions. With men we see this disease on their late 30s beginning of their 40s whereas women have it on their 40s beginning of their 50s. Women have 8 times higher risk of dying of a heart attack than men. This is because doctors do not detect symptoms on time such as blood pressure, respiratory problems, if women have children or not, in other words problems related to stress.
If we compare it to men who regularly suffer pain in their chest, women suffer anxiety, respiratory problems and pain in the axils. We also recoomend to o to http://www.GoRedForWomen.org wher you can learn a lot about preventive methods. Also to schedule an appointment to get your mammogram
Women’s Health check list:
To help prevent some of the most common health concern for women, Shaklee also recommends:
OsteoMatrix: More than half of all women over 65 suffer from osteoporosis. Supplementing regularly with calcium throughout your life is one of the best ways to build and maintain strong bones and reduce the risk of this debilitating disease.
Soy Protein: It is an excellent source of calcium. Energizing Soy Protein also offers bone-health advantages over animal protein. Enriched with fito-estrogens which starts reducing at the age of 40. Energizing Soy Protein reduces the chances to get breast cancer.
Multi-Vitamins: From the beginning of menstruation through menopause – and especially during pregnancy, women are at the greatest risk for developing an iron deficiency. It is recommended to get a balanced multi-vitamin, Shaklee’s Vita-Lea is the best solution.
Anti-oxidant: Vitamin E (200-400 IU), Vitamin C (500 mgs)
Women worry too much about their family’s health, their friends’ and even co-workers’ that sometimes they forget about themselves. Because of this we are going to share valuable information about women’s health.
Women more often take decisions on what has to be bought for the house, groceries, what’s for dinner and what nutritional supplements should get. But some other actions should be taken under consideration, for example:
Keep a healthy weight
Not smoking
Regular exercise (it is not only healthy for the body but for the mind too)
Chocolate (women don’t know that chocolate is enriched with anti-oxidants therefore it is good for the health but with moderations)
Avoid junk food
Eat fruits and vegetables
It is difficult to avoid junk food with the stressful life-style we live in today but there are ways to compensate this unbalanced diet with supplements. We will talk about recommendations later on.
Hormones specially estrogens, protect the heart and reduce heart conditions. With men we see this disease on their late 30s beginning of their 40s whereas women have it on their 40s beginning of their 50s. Women have 8 times higher risk of dying of a heart attack than men. This is because doctors do not detect symptoms on time such as blood pressure, respiratory problems, if women have children or not, in other words problems related to stress.
If we compare it to men who regularly suffer pain in their chest, women suffer anxiety, respiratory problems and pain in the axils. We also recoomend to o to http://www.GoRedForWomen.org wher you can learn a lot about preventive methods. Also to schedule an appointment to get your mammogram
Women’s Health check list:
To help prevent some of the most common health concern for women, Shaklee also recommends:
OsteoMatrix: More than half of all women over 65 suffer from osteoporosis. Supplementing regularly with calcium throughout your life is one of the best ways to build and maintain strong bones and reduce the risk of this debilitating disease.
Soy Protein: It is an excellent source of calcium. Energizing Soy Protein also offers bone-health advantages over animal protein. Enriched with fito-estrogens which starts reducing at the age of 40. Energizing Soy Protein reduces the chances to get breast cancer.
Multi-Vitamins: From the beginning of menstruation through menopause – and especially during pregnancy, women are at the greatest risk for developing an iron deficiency. It is recommended to get a balanced multi-vitamin, Shaklee’s Vita-Lea is the best solution.
Anti-oxidant: Vitamin E (200-400 IU), Vitamin C (500 mgs)
For further information about Women’s Health, please
